Non-dairy yogurts have surged in popularity in recent years, offering a plant-based alternative for those with lactose intolerance, dairy allergies, or those simply looking to cut back on animal products. With a wide array of options now available on store shelves, the choices can be overwhelming. From creamy coconut to tangy almond, non-dairy yogurts cater to a variety of tastes and dietary preferences. But which ones are truly the best?
We’ve tasted and tested a range of non-dairy yogurts, evaluating them based on texture, flavor, nutritional value, and ingredient quality. Here’s a definitive ranking of the seven most popular non-dairy yogurts, so you can make an informed decision the next time you’re in the dairy aisle.
1. Coconut-Based Yogurt: So Delicious Dairy Free Coconut Milk Yogurt
Topping our list is So Delicious Dairy Free Coconut Milk Yogurt, a fan favorite that consistently delivers on both taste and texture. Made with organic coconut milk, this yogurt stands out for its smooth, creamy consistency and natural sweetness. Coconut-based yogurts tend to have a richer, more indulgent texture compared to other non-dairy options, and this one is no exception. With a slightly tropical flavor that isn’t overwhelming, it pairs well with a variety of toppings—think fresh berries, granola, or even a drizzle of honey.
Nutritionally, So Delicious offers a good amount of healthy fats from the coconut milk, along with a solid dose of probiotics to promote gut health. While it’s a bit higher in fat than some alternatives, the taste and creaminess make it a top contender for those seeking a satisfying, dairy-free treat.
2. Almond-Based Yogurt: Silk Almond Milk Yogurt Alternative
Almond milk has long been a staple in the dairy-free world, and Silk Almond Milk Yogurt Alternative is one of the best almond-based options on the market. This yogurt has a lighter, slightly nutty flavor that works well with a variety of fruit and spice pairings. It’s also one of the most versatile non-dairy yogurts, available in both sweetened and unsweetened varieties, which means it’s suitable for those watching their sugar intake.
In terms of nutrition, Silk almond yogurt offers a good balance of protein and fiber, making it a solid choice for anyone looking to maintain a healthy diet while still enjoying the occasional indulgence. It’s also fortified with calcium, vitamin D, and probiotics to support bone health and digestion.
3. Oat-Based Yogurt: Oatly Oatgurt
Next up is the Oatly Oatgurt, which has quickly become a favorite for fans of oat milk. Oat-based yogurts are known for their mild flavor and creamy texture, and Oatly delivers both in spades. The consistency is thicker than many of the other non-dairy options, providing a satisfying mouthfeel that feels closer to traditional dairy yogurt.
Oatly Oatgurt stands out for its neutral flavor, which makes it a perfect base for both sweet and savory toppings. Whether you add fresh fruit, nuts, or even use it as a base for a savory dish like a grain bowl, Oatly’s versatility is one of its strongest points. Plus, it’s packed with fiber, making it a great option for those looking to improve their digestive health.
4. Cashew-Based Yogurt: Forager Project Cashewgurt
For those who prefer a richer, more decadent yogurt alternative, Forager Project Cashewgurt is a top contender. Made from organic cashews, this yogurt has an ultra-creamy texture that rivals even full-fat dairy yogurt. Its flavor is slightly tangy with a mild nutty undertone, and it pairs perfectly with granola, chia seeds, or a sprinkle of cinnamon.
Cashewgurt is a nutritional powerhouse, offering a good source of plant-based protein, probiotics, and healthy fats. It’s also a great option for people who want to avoid soy or coconut-based products. While it’s a bit higher in calories than some other alternatives, the rich taste and smooth texture make it worth considering for those who want a truly indulgent non-dairy yogurt experience.
5. Soy-Based Yogurt: Nancy’s Probiotic Soy Yogurt
Soy yogurt has been a staple in the non-dairy yogurt world for years, and Nancy’s Probiotic Soy Yogurt remains one of the best. Known for its tangy flavor and smooth texture, this yogurt has the traditional tartness of dairy yogurt without the dairy itself. It’s made with organic soy milk and is packed with probiotics to support gut health.
What sets Nancy’s apart is its simple ingredient list—just soybeans, water, and live probiotics—making it a cleaner option compared to some other heavily processed alternatives. The consistency is thick and creamy, and the flavor is pleasantly tangy without being overpowering. Plus, soy-based yogurts tend to be rich in protein, so it’s a great option for anyone looking to add more plant-based protein to their diet.
6. Pea Protein-Based Yogurt: Ripple Dairy-Free Yogurt Alternative
For those who want a non-dairy yogurt with a smooth, creamy texture and a slightly sweet flavor, Ripple Dairy-Free Yogurt Alternative is an excellent option. Made with pea protein, Ripple offers a thicker, richer consistency compared to many other plant-based yogurts. Its flavor is mild and not too sweet, making it a versatile choice for both sweet and savory dishes.
Nutritionally, Ripple is a standout. It’s high in protein (about 10 grams per serving), which makes it one of the most filling options on this list. It’s also a good source of calcium and vitamin D. If you’re looking for a yogurt that provides more protein and less sugar than most other non-dairy varieties, Ripple is a solid choice.
7. Coconut and Almond Blend Yogurt: Califia Farms Almond Coconut Yogurt
Rounding out our list is Califia Farms Almond Coconut Yogurt, a hybrid yogurt made from a blend of almonds and coconut. This yogurt has a delightful texture that’s creamy but not overly rich. It has a light coconut flavor with a hint of almond, giving it a pleasant balance of sweetness without being too overpowering.
This option is lower in sugar than many other non-dairy yogurts, and it’s free from artificial additives. While it’s not as rich in protein as some of the others on the list, Califia Farms makes up for it with a delicious, clean taste that’s great for those who want a lighter, more refreshing yogurt option. It’s also a great base for smoothies, parfaits, or just enjoying straight from the cup.
Final Thoughts
The non-dairy yogurt market has exploded with options, and each variety offers something unique in terms of flavor, texture, and nutritional benefits. Whether you prefer the creamy richness of coconut, the subtle nutty flavor of almond, or the protein-packed goodness of soy and pea-based options, there’s a non-dairy yogurt for everyone. When choosing the best non-dairy yogurt for you, consider your flavor preferences, dietary needs, and how you plan to enjoy it. With so many delicious options available, it’s easier than ever to enjoy a satisfying, plant-based yogurt experience.
